Empowering & educating families for a positive birth experience
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing and stress-free method of birthing. This amazing program based on Mongan’s method teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable and confident manner. It allows you and your partner to approach birth and parenting informed and empowered and it gives your birthing companion an integral role in the birthing.
You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. You will learn techniques to eliminate fear and tension through pregnancy and birth. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does all mothers in nature.
The course is taught by a qualified HypnoBirthing® Practitioner, who is affiliated with the HypnoBirthing® Institute. The ideal time for you to attend HypnoBirthing® classes is between 20-35 weeks pregnant. If you are 35 weeks at the start of the classes, please contact us, so we can make a special arrangement to help you complete the classes on time.
Group Classes are held on Tuesdays evenings from 7-9.30 pm at The Best Beginning. For Private Classes, please contact us so we can a make special arrangement.
The class include the official HypnoBirthing® the Mongan Method book